Overcome Hair Loss

There are so many problems that can occur in our hair, such as loss, dandruff, graying, hair branching and various other hair problems. Among the issues on the hair, hair loss is most disturbing. If not quickly perform maintenance to cope with hair loss then it is unlikely that you will soon go bald. Not only in men, women are also very concerned about hair loss problems. Especially when they finished combing her hair, and found a lot of hair loss in their comb. Here is information about the causes of hair loss and hair loss solutions to overcome to get sederaha and naturally healthy hair.

There are various things yangbisa cause hair loss, ranging from stress, unbalanced nutrition, smoking, hormonal factors, various diseases through heredity.

Fungal infection of the scalp hair or lupus or diabetes, and also often in pigtails. Because it's not too often menguncir hair. Arrange your hair with menggerainya or if it is forced to menguncir hair, kuncirlah bond that is not too strong.

There is also cause temporary hair loss such as post-primary surgery. Other causes include medications. If you are undergoing chemotherapy, taking birth control pills and vitamin A in excess, your hair could fall out. Therefore, begin to reduce the consumption of the drug when it is healthy. medical treatment carried out to cope with hair loss too much, depending on penyebabnya.Selanjutnya, experts add, are many natural remedies that way for healthy hair, including: eating for health, with balanced nutrition for Maintaining Healthy Eating Hair aminerals such as iron, zinc, and copper. Shortage of one of these substances often escapes our attention, but actually plays an important event of hair loss.

Every month women menstruate, therefore women are very susceptible to iron deficiency anemia. Studies have iron deficiency are common causes of hair loss in women. Source of iron in the daily diet such as green vegetables, red meat and liver.

Vitamin B12 from eggs, and meat. Therefore we need supplements of vitamin B 12 for those who do not eat the food mentioned above.

Food supplements are also recommended to be consumed is biotin. Biotin is often used by doctors to treat hair loss, because this substance is the main component of hair, skin and nail growth. We can get a natural biotin from liver or egg yolk, but to provide for the required number. Therefore, we can consume should be practical in the form of dietary supplements.

Herbal Medicine for Hair Loss

Currently common herb market is believed to be useful for treating hair loss. Herbs are very diverse, there are derived from plants native to Indonesia and some from abroad. How to use also varies, there is applied to the scalp, to wash, and no drinking. Examples of herbs that are considered useful are: ginseng, ginger, cider vinegar, saw palmetto plant, horsetail, green tea, etc.. Although labeled as natural materials, we must remain cautious in its use, especially potions to drink. The reason is, there are also herbs that have side effects to the body especially when taken by women who use oral contraceptives. Therefore, find out what the actual content of herbal ingredients, and if necessary, consult with your doctor.

Herbs are safe to use is green tea. Several studies in Japan showed that drinking green tea can enhance a particular substance called sex hormone binding globulin (SHBG), which inhibits the activity of hormonal triggers hair loss. In addition green tea is also beneficial as an antioxidant and has anti-cancer effects

Hair Loss and Hair Cosmetic Products

So far, we already know that the use of hair cosmetics like shampoos, hair dyes, and hair dryers can cause damage to the hair. True, but the damage is not the same as the hair loss is caused by genetic problems or other medical problems.

Damage due to hair cosmetics generally in the form of the hair shaft which becomes cracked, while the losses due to medical problems are actually caused damage to roots or hair follicles. The results showed that the use of cosmetic hair does not increase the risk of hair loss. This means that women with complaints of hair loss should not be afraid to restructure even coloring his hair. The important thing is balanced with the intake of nutritious food for healthy hair.

Congratulations care for your hair.